Illustration of a floral arrangement with colorful flowers and leaves, with the text 'Between the Sheets' below.

Your weekly go to podcast for
non-judgmental sexual wellness and health.

Let’s normalize the conversation about pleasure and your health one episode at a time. Real talk, real pleasure—let's break the stigma around sexual wellness.

Between the Sheets is your go to for honest, non-judgemental, sexual wellness discussion and information. Between the Sheets was created to help us all connect, discuss, and enhance our knowledge of sexual health and wellness. AND to increase our pleasure experiences! Let's Get Between the Sheets!

A woman with long blonde hair sitting on a beige couch, smiling, wearing a peach-colored blazer and a white lace top, holding a pair of large white headphones to her ears, with a microphone and laptop on the table in front of her.

Dr. Stephanie Zwonitzer, DNP

MEET YOUR HOST

I’m your host, Dr. Stephanie and we’re here to talk all things sexual wellness with no shame, just real talk. Each week we’re exploring everything from intimacy and self-care to confidence and communication, because taking care of yourself is always in style Let’s dive in, have some fun, and get empowered together!